Staying on Top of Your Fitness Game with Sparkling Protein Water

Staying on Top of Your Fitness Game with Sparkling Protein Water

Sparkling protein water has emerged as a refreshing and convenient way to boost protein intake, challenging the traditional protein shake experience. The appeal of a fruity, hydrating protein blend is quickly becoming irresistible. 

PROH2O sparkling protein water combines the best of traditional protein shakes with the hydrating properties of water, offering a low-calorie and convenient solution for fitness enthusiasts. Typically containing around 20g of protein per serving, sparkling protein water incorporates whey protein isolate or collagen peptides, often accompanied by added vitamins and minerals.

Benefits of sparkling protein water often include refreshing flavours, supports muscle tissue repair and muscle growth, enhances skin health and hydration.

POV: PROH2O is the best sparkling protein water

For those ready to explore the world of sparkling protein water, various collagen sparkling protein water supplements are available to fuel your fitness journey. Whether you seek a post-workout boost or a refreshing change from traditional protein powders, these sparkling protein water options cater to diverse preferences.


But PROH2Os whey sparkling protein water emerges as a game-changer in the fitness beverage arena. It provides a healthy and refreshing alternative to traditional protein shakes with minimal ingredients, low calories and zero sugar, carbs and fat.

  1. Nutrition facts
    • 20g whey protein per bottle
    • 0g carbohydrates
    • 0g fat
    • 0g sugar
    • Low in calories
    • BCAA content
  2. Benefits
    • Hydration
    • Muscle building and recovery
    • Weight management
    • Convenient and portable
    • Delicious flavours
  3. Workout recommendations
    • Pre-workout: Provides sustained energy during exercise.
    • Post-workout: Ideal for muscle tissue repair and rebuilding.
    • Recovery: Helps for recovery on rest days.

Some considerations

  • Lactose intolerance: individuals with lactose intolerance, although cautious due to the derivation of whey protein in milk, often often for protein sparkling water because of the difference in milk content.
  • Sugar Content: say goodbye to soft drinks. If you want a fizzy sensation, pick the sugarless option. That’s us. 
  • Price: in comparison to many other health and wellness products, whey sparkling protein water remains an affordable protein supplement.

    As whey sparkling protein water gains popularity, we offer fitness enthusiasts a refreshing and nutritious alternative to traditional protein shakes, with bursting flavour. Gone are the days of chalky protein shakes! For fitness enthusiasts seeking a refreshing and convenient protein boost, our sparkling protein water is emerging as a popular choice in Australia. 

    Whether you prioritise low-sugar options, clean ingredients, or specific flavour profiles, our sparkling protein water will quench your thirst and support your active lifestyle.  

    Whether lounging by the pool or gearing up for a workout, incorporating our sparkling protein water into your routine and enhance hydration, support muscle health, and contribute to overall fitness goals. 

    Ditch the thick shakes and enjoy a protein-packed drink! Your body will thank you for it!

    Shop our 6 delicious flavours now